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Date:
February 5, 2017
Time:
11:00 am - 12:00 pm
Location:
Dogwood Canyon Audubon Center
Address:
1206 W FM 1382
Cedar Hill, TX 75104
Contact:
469.526.1980
Email:
Cost:
Free
Yoga in Nature
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Yoga in Nature

Sunday, February 5, 2017

Free yoga workshops for kids & adults at Dogwood Canyon Audubon Center! Join us the first Sunday of each month.

Kids:
GeoFamilyFit presents a unique opportunity for ages 6 - 12 to learn basic yoga poses, stretches and games proven to reduce childhood stress, increase focus and improve health.  All levels are welcome and parent participation is encouraged.
Registration is required: GeoFamilyFit.com

Adults:

Don't miss this free opportunity to learn yoga poses for all levels, ages 12+.  Learn and practice techniques proven to reduce physical/mental stress and provide calm feelings of wellbeing.
RSVP by calling 469.526.1980 or email dcac@audubon.org.